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What to Avoid Before Your Hair Transplant Procedure

What to Avoid Before Your Hair Transplant Procedure

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Preparing for a hair transplant procedure is just as important as the procedure itself. According to Dr Adam Cho at Gro Clinics Sydney, small changes in the days leading up to surgery can impact comfort, graft survival, and outcomes. Below, he shares three key things to avoid before treatment day.

1. Avoid Caffeine Before Your Procedure

Caffeine is a common part of many people’s routines, but it may affect your procedure.To prepare, consider switching to decaf or caffeine-free drinks 1–2 days before your appointment.

2. Review Any Medications You’re Taking

Certain medications, especially anti-inflammatories and blood thinners, can interfere with the surgical process.

  • Avoid aspirin and anti-inflammatories like ibuprofen (e.g., Nurofen) in the week leading up to your procedure
  • If you take these medications regularly, speak with your GP or specialist about pausing them 5–7 days beforehand
  • Paracetamol is generally considered safe, but always confirm with your doctor

If you’re unsure, our medical team is happy to coordinate care and assist with questions prior to your appointment.

3. Don’t Skip Breakfast on the Day

Hair transplants are long procedures. Eating a balanced breakfast ensures steady blood sugar, which helps maintain comfort and alertness throughout the session.Stick to a light, balanced meal that includes complex carbs, protein, and water—avoid fasting unless medically required.

Preparing for the Best Possible Outcome

Minimising bleeding, stabilising blood sugar, and pausing certain medications are simple steps that support a successful transplant. For more information on preparation, check out:

To learn more or speak with a doctor about your plan, book a consultation today.

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If you're considering hair restoration, you can book a 15-minute phone call with a trained Gro Clinics consultant.

We'll walk you through the process, answer general questions, and explain next steps if you're interested in an in-clinic assessment. This call is for general information only and not a medical consultation.

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CALL US INSTEAD